15 Min Arm Dumbbell Workout // Sculpt your upper body with Fun Music // No Repeats or Talking скачать в хорошем качестве

15 Min Arm Dumbbell Workout // Sculpt your upper body with Fun Music // No Repeats or Talking

I have another "boredom free" workout for you - Grab a set of dumbbells and push play💪 Only 15 min and I've got some fun music for you!. Try out one of my cardio workouts and then add on this quickie to the end. Make sure you hit a warm up beforehand! Ladies, we need to be lifting weights to get results - Especially women after 30 and moms👶💋 Want to get stronger, boost your metabolism, and feel good in your body?? You will love your results with strength training. 15 min workouts are a part of the Healthyfit with Ty Program that incorporates Healthy Food Phasing, stress reduction, and support while we get you looking and feeling your best. If you want to check out more, go to www.healthyfitwithty.com If you are loving this music - it's all copyright free and I get it from 2 different music services called EPIDEMIC SOUND - https://www.epidemicsound.com/referra... www.soundstripe.com. Use HEALTHYFIT for %10 off! Music credits: 1. JPB - What I want 2. Daylight - Nu Alkemi 3 .Layup - Avatar 4. I can't find this one! 5. Anti Hero - Mc Call Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.    / @htowndancefit   For self care and self massage, my other channel is zionsedgemassage.    / @zionsedgemassage   Check out self care products I recommend on Amazon amazon.com/shop/runtyrun Sometimes I feel like giving up But i Just Can't It isn't in my blood. For Ty (healthyfitwithty)   / healthyfitwithty   Website - www.healthyfitwithty.com Facebook -   / tyann.clark     / zions-edge-massage-   Therapy-470533213303737/services/? ref=page_internal https://www.facebook.com/RunTyRun/?vi... Pinterest -   / runtyrun0061   Twitter -   / notifications