Core Training With a Partner! скачать в хорошем качестве

Core Training With a Partner!

We all love a bit of core training, so that's a good start! What makes it even more interesting when you're doing a lot of it, or you're stuck without loads of interesting kit to training with? Well, it's called "training with a partner!" This session is designed to be done with another person and requires almost nothing (apart from motivation!) to get started. The best thing about this, is that if your partner isn't that psyched for the session you can easily do this one with their assistance, but not their full participation in the suffering! There's 4 exercises to go at. You swap them each 30 seconds and if you're totally masochistic (or sadistic??) you can loop them together into a few rounds in a row. Hope you have as much fun as we did, making this video! Don't forget you can follow and log this session in our Crimpd Training App for free. It's just one of many workouts for your core, which further compliment the general strength and conditioning exercises available. Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/ Download the Crimpd App: App store - https://itunes.apple.com/us/app/crimp... Google Play - https://play.google.com/store/apps/de...