3 tips for Mastering Sleeping Thunderbolt Pose. скачать в хорошем качестве

3 tips for Mastering Sleeping Thunderbolt Pose.

3 Tips for Mastering Sleeping Thunderbolt Pose. This Yoga video demonstrates Sleeping Thunderbolt Pose and is focused on Yoga for beginners. Heal your body with asanas and experience personal transformation. Sleeping Thunderbolt pose for rounded shoulders. Videos are categorized under Levels. These Levels are focused on the physical effort experienced during the video: LEVEL: Easy This level is for beginners, and the elderly (depending on their mobility). Caution should be taken for inversions. Please see the link below for inversions. LINKS: 1. Vajrasana:    • Vajrasana Thunderbolt pose | Yoga for Begi...   2. Knees:    • Knee mind awareness and stuff 😃 | Home wor...   3. Healthy joints:    • 15 minutes stretching exercises for joint ...   4. Yoga for Beginners:    • Yoga for Beginners   At the end of the video, receive a great tip that you can use in your daily life. Chapters: 00:00 Coming up 00:43 3 Tips to master Sleeping Thunderbolt pose 14:35 Tip of the Day. Stay Connected:   / yogagangeya     / yogagangeya     / yogangeya   https://www.yogagangeya.com Thank you for watching. As with all exercise programs, when using Yoga Gangeya online videos, you need to use common sense. Understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. To reduce and avoid injury, consult a physician before beginning any activity program, including yoga. By performing any fitness exercises, you are performing them at your own risk. yogagangeya.com will not be responsible or liable for any injury or harm you sustain as a result of our yoga program, online yoga videos or information shared on our website or social media. Thank you. #yoga #sleepingthunderboltpose #yogaforbeginners #yogawithadriene #asanas #ploughpose #healyourbody #releasetension #reducestress #yogagangeya #personaldevelopment