Coconut Milk Recipe for Weight Loss | Fat Loss Homemade Curd Recipes | Indian Veg Diet Plan by Richa скачать в хорошем качестве

Coconut Milk Recipe for Weight Loss | Fat Loss Homemade Curd Recipes | Indian Veg Diet Plan by Richa

Coconut Milk Recipe for Weight Loss | Fat Loss Homemade Curd Recipes | Indian Veg Diet Plan by Richa In this video, we are sharing a 100% pure Homemade Coconut Milk Recipe that you can easily make at home. At Indian Weight Loss Diet by Richa, we normally do not promote a vegan diet. However, some of our students have milk allergies or simply do not prefer drinking dairy milk. For such students, we sometimes suggest natural alternatives. That’s why in this video, we are showing how you can make pure coconut milk at home using just one fresh coconut. The best part is that one coconut (around ₹40) can make almost 1 litre of fresh coconut milk, which you can drink or use to make different recipes. This coconut milk is: ✔ 100% natural ✔ Preservative-free ✔ Easy to make ✔ Budget-friendly You can also use this milk to make coconut curd at home. 🥥 INGREDIENTS • 1 Fresh Coconut • Water (double the quantity of coconut) 👩‍🍳 HOW TO MAKE COCONUT MILK 1️⃣ Break the fresh coconut and remove the flesh 2️⃣ Cut coconut into small pieces 3️⃣ Wash the coconut pieces properly 4️⃣ Add them to a mixer grinder 5️⃣ Add double quantity of water 6️⃣ Grind well 7️⃣ Strain using a cotton cloth Your fresh homemade coconut milk is ready. You can store this milk in the refrigerator for up to 2 days. 🥥 BONUS – HOW TO MAKE COCONUT CURD 1️⃣ Slightly warm the coconut milk 2️⃣ Add the stems of green chillies 3️⃣ Cover and keep for 8–10 hours 4️⃣ Coconut curd will be ready ⚠️ However, please consult your IWLD teacher or coach before regularly consuming it, because IWLD does not promote a vegan diet. 📲 WANT FASTER WEIGHT LOSS RESULTS? If you want to lose weight while eating tasty food, join India’s fastest-growing weight loss program. 👉 Download the IWLD App now 👉 Get personalised diet plans, recipes & daily guidance 📞 WhatsApp: +91 8956557753 Start your weight loss journey the right way with proper guidance. 👉 Like, Share & Subscribe to Indian Weight Loss Diet by Richa 👉 Comment below if you want more healthy recipes. Eat healthy. Lose weight naturally 💪 𝑻𝒐 𝒋𝒐𝒊𝒏 𝒕𝒉𝒆 𝒇𝒂𝒔𝒕𝒆𝒔𝒕 𝒘𝒆𝒊𝒈𝒉𝒕 𝒍𝒐𝒔𝒔 𝒄𝒐𝒖𝒓𝒔𝒆 𝑾𝒉𝒂𝒕𝒔𝑨𝒑𝒑 𝒚𝒐𝒖𝒓 𝒘𝒆𝒊𝒈𝒉𝒕 & 𝒉𝒆𝒊𝒈𝒉𝒕 𝒐𝒏 +𝟗𝟏 𝟖𝟗𝟓𝟔𝟓𝟓𝟕𝟕𝟓𝟑 📌 𝑭𝒐𝒍𝒍𝒐𝒘 𝒖𝒔 𝒐𝒏 𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎 -   / indianweightlossdietbyricha   📌 𝑽𝒊𝒔𝒊𝒕 𝒐𝒖𝒓 𝑾𝒆𝒃𝒔𝒊𝒕𝒆 - https://indianweightlossdiet.com/ 📌 𝑫𝒐𝒘𝒏𝒍𝒐𝒂𝒅 𝒐𝒖𝒓 𝑨𝒑𝒑 𝒇𝒓𝒐𝒎 𝑨𝒏𝒅𝒓𝒐𝒊𝒅 - https://play.google.com/store/apps/de... 📌 𝑫𝒐𝒘𝒏𝒍𝒐𝒂𝒅 𝒐𝒖𝒓 𝑨𝒑𝒑 𝒇𝒓𝒐𝒎 𝒊𝑶𝑺 - https://apps.apple.com/in/app/indian-... 📌 𝑻𝒂𝒍𝒌 𝒕𝒐 𝒎𝒆 (8 𝑨𝑴 𝒕𝒐 11 𝑷𝑴 𝑰𝑺𝑻)- https://app.indianweightlossdiet.com/... 📌 𝑷𝒂𝒚𝒎𝒆𝒏𝒕 𝒍𝒊𝒏𝒌 𝒇𝒐𝒓 𝒐𝒖𝒓 𝒄𝒐𝒖𝒓𝒔𝒆𝒔- https://iwld.in/index.php?i=1 📌 𝑳𝒂𝒏𝒅𝒊𝒏𝒈 𝑷𝒂𝒈𝒆- https://indianweightlossdiet.com/prog... (0:00:21) Introduction – Pure Homemade Coconut Milk Recipe (0:00:57) One coconut makes 1 litre milk (budget friendly) (0:01:40) Choosing the right fresh coconut (0:02:11) Easy trick to remove coconut flesh quickly (0:02:47) Cutting and washing coconut pieces (0:03:12) Grinding coconut with water (correct ratio) (0:03:32) Straining to get pure coconut milk (0:04:20) Coconut milk ready – storage tips (2 days) (0:05:03) How to make coconut curd at home (0:06:58) Final coconut curd result & usage tips #CoconutMilk #HomemadeCoconutMilk #VeganMilkAlternative #HealthyRecipes #IWLDRecipes #IndianWeightLoss #NaturalFood #HealthyLifestyle #DairyFreeMilk #WeightLossJourney