Masturbation & Erections: The 20-20-20-90 Rule (Urologist Explains the Truth About ED) скачать в хорошем качестве

Masturbation & Erections: The 20-20-20-90 Rule (Urologist Explains the Truth About ED)

Gentlemen, it’s time to clear one of the biggest misconceptions in men’s health: Masturbation does not cause erectile dysfunction. In this video, Dr. Jocelyn, a licensed urologist, explains the real science behind erections, recovery time, and the 20-20-20-90 Rule — a formula that helps men understand how their body’s natural recovery period changes with age. Whether you’re 20, 40, or 70, this rule will help you decode your body’s response time, protect your sexual confidence, and improve performance without panic or pills. 👉 You’ll learn: What really happens after orgasm (the refractory period) Why recovery takes longer as you age The 4 biggest mistakes men make when it comes to masturbation and erections How lifestyle, sleep, and stress directly affect performance Evidence-backed ways to boost blood flow and shorten recovery time naturally This is not a “quick-fix” or “miracle cure” video — it’s science-based education from a trained medical professional, shared in an easy-to-understand way to help men worldwide take charge of their sexual and overall health. If you value honest, biology-backed advice for men, hit LIKE, SUBSCRIBE, and COMMENT where you’re watching from — let’s build a global community of men learning and improving together. ⚠️ Disclaimer This educational video is scripted and medically reviewed by a certified urologist but represented using AI voice and visuals for clarity and engagement. Our goal is to educate, not mislead. The information shared is for general educational purposes only and should not replace medical consultation with your healthcare provider. All representations of Dr. Jocelyn are AI-assisted recreations of real medical expertise for easier delivery and viewer understanding. We fully comply with YouTube’s AI transparency and health content guidelines.