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http://shrinkfortheshyguy.com/podcast... How To Change Your Story - Shrink For The Shy Guy Episode 3 Subscribe in iTunes: http://goo.gl/U5peQB Get Dr. Aziz's Confidence Building Program: http://ConfidenceUnleashedNow.com Change Your Story, Change Your Life The story you have about yourself — who you are and what you are capable of — has a profound impact on your level of confidence and success in life. If you have a toxic, problem-saturated story, overcoming anxiety can be quite difficult. But when you learn how to change your story for the better, life begins to completely transform around you. What You Believe About Yourself Comes True Now I'm not here to challenge anything right now. I'm just highlighting the idea of a story that we are narrating. Back in the days of EST which was a personal development community that said "what's your racket?" What's your story? What do you tell yourself, what do you believe about yourself? Because what you believe about yourself determines what you do, what actions you can take, how you relate to people, the level of status and success you let yourself achieve, the kinds of people you approach to create relationships with, the women that you are going to move towards. If you believe that you are unattractive, you're going to live that out, you're going to act that out. Remember the cause of shyness is this belief that not only are you unattractive, you are totally unlikeable, and unlovable and unworthy and people are really gonna dislike you when they get to know the real you. So can you see, how as a story, how crippling that can be, how restricting that can be, how much that can hold you back in your life and keep you stuck in a place of not moving forward. And just think about that for a minute... It does really keep you stuck! Let's say you believed that you were not attractive, that women were not interested in you, that people wouldn't want to be your friend, and you're going to a gathering and there are several people in small groups talking to each other and you're thinking to yourself, "people don't like me, people don't want to talk to me and if I go talk to someone they will be annoyed and wish that they could talk to someone else." Are you going to go talk to people? Maybe. Maybe you'll force yourself to do it but are you going to do it in a comfortable way or are you going to be kind of stilted and nervous and awkward the whole time? And if you told yourself and if you believed, really believed this on a deep level, "hey, I'm a pretty likeable guy, I got a lot going for me, I'm funny, I'm engaging, I'm attractive, I'm a good catch" and you really believe that, would that impact how you walked into that gathering and whether you interact with people and how you interacted with those people? Absolutely. Our belief becomes our behavior. To Read More, Go Here: http://shrinkfortheshyguy.com/podcast...