How to swim: Butterfly скачать в хорошем качестве

How to swim: Butterfly

For more helpful tips and swimming tutorials, check out our other channels! Website: https://swimgym.com Facebook:   / swimgymofficial   Instagram:   / swimgym_com   Twitter:   / swimgym_com   The butterfly is probably the most graceful and yet hardest techniques in swimming. It is swum on the chest with no rotation of the torso. Both arms move symmetrically over the water and is supported by a dolphin-like kick that, unlike any other kick movement, is initiated from the chest. The butterfly stroke is also a rhythmic stroke. The timing of the pull and kick is important and determines your flow.