Why ADHD'ers Crash Harder: Avoid these 3 Burnout Types скачать в хорошем качестве

Why ADHD'ers Crash Harder: Avoid these 3 Burnout Types

Is your ADHD brain completely shutting down? In this video, I break down the 3 distinct types of burnout that affect ADHDers and exactly how to recover from each one. As an ADHD coach, I've seen these patterns countless times with my clients (and myself!). You'll learn: ✓ How to recognize the warning signs before total burnout hits ✓ The difference between Task Burnout, Masking Burnout & Boredom Burnout ✓ Practical strategies to recover your energy and focus ✓ How to manage your dopamine levels to prevent future crashes If you've ever felt like your brain just "stopped working," this video is for you. Drop a comment letting me know which type of burnout you struggle with most! Timestamps 0:00 1:13 Signs you're headed for burnout 2:43 Task Burnout 5:32 Masking Burnout 9:28 Boredom Burnout »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» 👋 C O M E S A Y H I ! ⟡ Identify your strengths, needs and values ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram:   / carenmagill   ♡ R E S O U R C E S DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influence... ♡ CONTACT: For potential business inquiries and partnerships: [email protected]