Stop Overthinking & Fall Asleep Instantly | The Guest House (Rumi) | Relaxing Piano & Rain Sounds скачать в хорошем качестве

Stop Overthinking & Fall Asleep Instantly | The Guest House (Rumi) | Relaxing Piano & Rain Sounds

Exhausted by your own thoughts? It’s time to close the door on the world and open the door to peace. 🌧️🎹 In this guided sleep journey, we explore the timeless wisdom of Rumi’s "The Guest House." Imagine your mind not as a battlefield of anxiety, but as a warm, safe sanctuary amidst a storm. Every worry, every sorrow, and every thought is just a visitor passing through—and tonight, we learn how to let them go so you can finally rest. Wrap yourself in the comfort of a heavy blanket, listen to the gentle rhythm of rain and relaxing piano, and discover the art of doing nothing. In this episode: The Philosophy: Rumi’s guide to accepting your emotions. The Setting: A cozy cabin, a warm fire, and a rainy night. The Goal: To stop overthinking, release stress, and drift into deep, restorative sleep. You are safe here. The night is holding the vigil for you. Sweet dreams. 🌙 #SleepStory #Rumi #TheGuestHouse #StopOverthinking #RainSounds #RelaxingPiano #DeepSleep #PhilosophyToFallAsleepTo #insomniarelief