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Hello and welcome or welcome back to my channel. I have been in recovery for just over 6 months now, 3 of which I was on a meal plan and the other 3 of which I have been eating following the All In guidelines. I am so grateful for recovery and how much I appreciate everything it has brought me. In this video I go over the "timeline" and then how recovery has been for the past 6 months before answering a bunch of your questions from Instagram. If you're in recovery trust the process and hold on because it does get better. Overview of the last 6 months 0:00 - 1:31 What have I achieved so far ? 1:32 - 5:52 What I need to do now... 5:53 - 8:12 Q and A time :) 8:13 - 17:57 I DON'T WANT THIS DISEASE TO TAKE ANYMORE OF MY LIFE! Welcome back to my channel and if you're new here hello. My name is Lydia and I'm recovering from an ed, I live in France and have decided to take full control of my recovery. If you did like this video please remember to like and subscribe with notifications on and I will see you next week for another video. ----------------------------------------------------------------------------------------------------------------- Instagram @lydialearnstoeat TikTok @lydialearnstoeat Subscribers at upload : 1450