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सेना में पहली बार “पिता Subedar बेटी Col” फिर जो हुआ...

पिता Subedar बेटी Col निकली Parade... Col Neelam Bhandari (Retd)#sainikwelfarenewscast Jai Hind friends, welcome to your own Sainik Welfare YouTube Channel. Today’s podcast is not only about the Indian Army. It is about courage, discipline and the mindset that turns an ordinary journey into an extraordinary identity. Our guest is Lt Col Neelam Bhandari (Veteran). From a soldier’s family to earning the uniform after 6 SSB attempts, from Engineers to leadership lessons, this is a raw, honest and highly practical conversation for youth, parents, working professionals, and every aspirant who wants to build a strong life framework. This episode is especially useful if you are searching for: • Indian Army women officer interview • SSB preparation mindset and consistency • NDA for girls journey and motivation • OTA training reality and parade practice • Leadership lessons from the Forces for civilian life • Discipline vs motivation, and how to build habits • Mental health awareness in uniform (Form 10 stigma) What you will learn in this episode: 1) The childhood moment that fixed the dream of wearing the uniform 2) Training reality: routine, physical stress, confidence, and “never quit” habits 3) Gender myths vs ground truth: in the Army, an Officer is an Officer 4) Unit traditions vs ragging: what really happens and why it builds bonding 5) Education choices: BSc + BTech and why technical arms demand technical skills 6) Republic Day Parade (All Women Contingent): selection pressure, practice grind, and the real cost behind the glamour 7) The father-daughter surprise at Kartavya Path: a memory that stays for life 8) Discipline vs motivation: why you need both, not either-or 9) Guidance for girls and parents: NDA pathway, SSB basics, fitness, consistency and Plan A + Plan B 10) Women safety: self defence, kickboxing, confidence and readiness 11) A serious point: Form 10 stigma and mental health support in uniformed life 12) Operation Sindoor readiness and responsibilities from a service perspective Key takeaways in one line: Dream big, build discipline daily, respect the process, and never lose “himmat” even when life hits hard. If you are an aspirant, here is your action list: 1) Fix a timetable for study + fitness (daily, not occasional) 2) Improve communication: speak clearly, write daily, read books 3) Practice SSB fundamentals: reasoning, OLQs, group tasks mindset 4) Build consistency for 90 days, then review your progress 5) Keep a Plan B ready, but execute Plan A with full focus For parents: encourage your daughter’s ambition, support her fitness routine, and let her build independence early. Confidence is trained, not gifted. If this episode helps you, please do three things: 1) Share it with one aspirant and one parent 2) Drop your biggest takeaway in the comments (one sentence) 3) Subscribe for more authentic veteran conversations and welfare updates Pinned comment idea (you can reply): “What is your biggest learning from Lt Col Neelam Bhandari ma’am?” Connect with our community for updates, documents, and welfare notes via our WhatsApp channel CHAPTERS (33:57) 00:00 Intro | Courage, discipline, mindset 01:10 Childhood dream and first trigger moment 03:10 IMA exposure and decision to join 05:10 Training challenges and body changes 08:10 Equality inside the Army | myths vs reality 10:10 Traditions vs ragging | unit life 12:30 Education and Engineers arm 14:40 Republic Day Parade journey 18:10 Kartavya Path reality | cold, blisters, pressure 21:20 Father-daughter surprise story 23:40 “Himmat” lesson | comeback mindset 26:10 NDA/SSB guidance for girls and youth 28:10 Common myths | marriage, performance, lifestyle 30:00 Operation Sindoor | readiness and role 31:40 Form 10 stigma | mental health support 33:00 Discipline vs motivation | final takeaway 33:40 Closing Hashtags: #SainikWelfare #LtColNeelamBhandari #WomenInUniform #IndianArmy #SSBInterview #NDAForGirls #OTATraining #RepublicDayParade #KartavyaPath #Leadership #Discipline #Mindset #Veterans #SelfDefence #WomenSafety #indiandefencemotivation Lt Col Neelam Bhandari, Neelam Bhandari, Indian Army podcast, Sainik Welfare, Sainik Welfare News, women in Indian Army, women officer Indian Army, Indian Army interview, veteran interview, defence podcast India, Indian defence, Indian Army motivation, discipline mindset, discipline vs motivation, SSB interview, SSB preparation, SSB tips, NDA for girls, NDA girls, NDA preparation, CDS preparation, AFCAT preparation, OTA Chennai, Officer Training Academy, Engineers Corps, Corps of Engineers, Republic Day Parade, RDP practice, Kartavya Path parade, women contingent RDP, leadership lessons, OLQ, group task SSB, self defence for women, women safety India, mental health in army, Form 10, armed forces welfare, military life India, army life reality, motivational interview India