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In this powerful motivational speech, Tony Robbins explains why holding onto pain, fear, regret, or the past is keeping you stuck. You cannot build a new future while carrying old emotional baggage. Tony Robbins shares how to: Release negative emotions Stop reliving painful memories Break mental patterns Reclaim your energy and focus Take control of your life again Letting go is not weakness — it is power. 🎯 If you truly want to grow, you must decide what you are no longer willing to carry. Watch until the end and make a decision today. 00:00 – Why You Must Let Go 02:30 – The Pain of Holding On 05:15 – Emotional Baggage & Identity 08:00 – How the Past Controls Your Future 10:45 – The Story You Keep Telling Yourself 13:20 – Breaking the Emotional Pattern 16:00 – Forgiveness & Personal Power 18:40 – Shifting Meaning & Perspective 21:30 – Reclaiming Your Energy 24:10 – Choosing Growth Over Pain 26:45 – The Decision That Changes Everything 28:30 – Final Wake-Up Call 29:30 – Let Go Today #TonyRobbins #LetGo #Motivation #SelfImprovement #PersonalGrowth #EmotionalHealing #Mindset #LifeTransformation #MotivationalSpeech #InnerStrength #Discipline #mentalfreedom Tony Robbins let go speech Let go motivation How to let go of the past Emotional healing motivation Personal growth mindset Reclaim your power Break emotional patterns Motivational speech 2026