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Compensation Patterns

You need to find out the source of your body pain. The body is a very good communicator, if we listen to it! The body is also very resilient and it will usually figure out a way to perform when we ask it to. Compensation patterns will only work for so long before something breaks down. The weakest link in your kinetic chain often ends up suffering the injury. Your body usually tries to tell you that it is compensating. If you pay attention to it, try to figure out what is going on, and correct it, you can help prevent many injuries. __ Posture Podiatry is a Podiatry Clinic based in Adelaide, South Australia. Advanced techniques, effective relief. Find the true cause of your pain. We help your body help itself, and really care about the experience you have with us! Get the latest: Facebook:   / posturepodiatry   Instagram | Twitter: @posturepodiatry Subscribe to this channel for your dose of healthy feet tips! To book an appointment, follow this link: https://posturepodiatry.com.au/book-o... Posture Podiatry Website: http://www.posturepodiatry.com.au