Best Foods for AUTOIMMUNE DISEASE скачать в хорошем качестве

Best Foods for AUTOIMMUNE DISEASE

What foods trigger autoimmune symptoms and which provide relief? A look at the science of autoimmune disease and nutrition with a focus on symptom improvement. Several diets have been studied in the context of autoimmune disease, including low fat, low carb, fasting, vegan, vegetarian, paleo and many others. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook:   / drgilcarvalho   Twitter:   / nutritionmades3   Animations: Even Topland @toplandmedia References: 1-https://link.springer.com/article/10.... 2-https://ard.bmj.com/content/62/3/208 3-https://www.ncbi.nlm.nih.gov/pmc/arti... 4-https://www.frontiersin.org/articles/... 5-https://www.cochranelibrary.com/cdsr/... 6-https://www.sciencedirect.com/science... 7-https://www.nature.com/articles/s4158... 8-https://www.sciencedirect.com/science... 9-https://academic.oup.com/rheumatology... 10-https://www.liebertpub.com/doi/abs/10... 11-https://pubmed.ncbi.nlm.nih.gov/16099... 12-https://www.sciencedirect.com/science... 13-https://pubmed.ncbi.nlm.nih.gov/14680... 14-https://academic.oup.com/rheumatology... 15-https://www.sciencedirect.com/science... 16-https://link.springer.com/article/10.... 17-https://www.ncbi.nlm.nih.gov/pmc/arti... 18-https://nutritionj.biomedcentral.com/... 19-https://pubmed.ncbi.nlm.nih.gov/37772... 20-https://academic.oup.com/ibdjournal/a... 21-https://www.ncbi.nlm.nih.gov/pmc/arti... 22-https://www.mdpi.com/2673-9992/18/1/10 23-https://academic.oup.com/rheumatology... 24-https://academic.oup.com/rheumatology... 25-https://www.ncbi.nlm.nih.gov/pmc/arti... 26-https://academic.oup.com/nutritionrev... 27-https://journals.sagepub.com/doi/full... 28-https://www.medrxiv.org/content/10.11... 29-https://pubmed.ncbi.nlm.nih.gov/10895... 30-https://pubmed.ncbi.nlm.nih.gov/10812... 31-https://link.springer.com/article/10.... 32-https://pubmed.ncbi.nlm.nih.gov/31145... 33-https://academic.oup.com/nutritionrev... 34-https://acrjournals.onlinelibrary.wil... 35-https://onlinelibrary.wiley.com/doi/a... 36-https://www.frontiersin.org/articles/... 37-https://academic.oup.com/rheumatology... 38-https://www.sciencedirect.com/science... 39-https://ard.bmj.com/content/annrheumd... 40-https://onlinelibrary.wiley.com/doi/f... 41-https://www.cell.com/cell/pdf/S0092-8... Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Intro 0:51 What are Autoimmune Diseases? 1:49 Mediterranean Diet 3:40 Food, guts & joints 4:42 Fasting 7:07 Low Fat 8:19 Elemental diet 10:00 Triggering foods 12:23 Science & Social Media 15:45 Anti-inflammatory diet 18:00 Autoimmune protocol (AIP) 19:51 Vegan 20:36 Gluten free 21:13 Elimination diet 22:09 Diet vs diet 25:44 Supplements 28:08 Individual Variability 29:33 Reversing intolerances