You Don’t Find Yourself — You Train Yourself | Arya Agarwal | TEDxBHIS Kanpur Youth скачать в хорошем качестве

You Don’t Find Yourself — You Train Yourself | Arya Agarwal | TEDxBHIS Kanpur Youth

In a world that never stops changing, waiting for clarity can quietly cost us time, confidence, and momentum. In this talk, Arya Agarwal challenges the idea that we must first find ourselves before we act. Drawing on insights from neuroplasticity and lived experience, she reframes identity as something we train through behaviour - not something we discover through waiting. By combining intentional exposure, self-compassion, and reflection, she demonstrates how growth becomes a repeatable practice rather than a moment of inspiration. Through a practical behavioural framework, she shows that readiness doesn’t precede action - it follows it. The message is precise and empowering: you don’t find yourself by waiting; you train yourself into who you’re becoming. In a world that never stops changing, waiting for clarity can paradoxically cost us time, confidence, and momentum. Arya Agarwal challenges the notion that we must find ourselves before we act. Instead, she reframes personal growth as an active practice. Drawing from insights in neuroplasticity and lived experience, Arya introduces a framework for navigating uncertainty through exposure, discomfort, reflection, and recalibration. Her message is simple yet profound: you don’t find yourself by waiting; you train yourself into who you’re becoming. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx