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It breaks my heart to see women suffering needlessly. Women are feeling frustrated with their weight, low energy, and other health struggles...especially after 50. In this video, I break down why so many women feel stuck: it’s not just hormones or aging...it’s the addictive effects of the way we live and the “quick-fix” mindset that treats symptoms instead of root causes. I’ll share: Why your body reacts the way it does in midlife. How food, stress, sleep, and movement keep you trapped. Small, practical lifestyle changes that help you reclaim your energy, confidence, and health It’s never too late to break the cycle and feel in control of your body again. Here's how I can help you... Join my free facebook group... / janiceinspiringchange Book a free consult with me here...https://janiceamirault.com/ Grab my free resources here...https://janiceamirault.com/ BIO I’m Janice Amirault, a Registered Holistic Nutritional Consultant, Women's Health Coach and Menopause Expert. I specialize in helping women over 50 reclaim their energy, health, and confidence. I’ve spent years guiding women through midlife challenges, showing them how to break free from weight struggles, fatigue, and hormonal imbalance using lifestyle-focused strategies, in a safef and sustainable way. No extremes or quick fixes. I have been honored with the 2022 CSNN Clinical Excellence Award and the Canadian Choice Award in the Health & Wellness category for my work helping women transform their lives. My approach combines science-backed guidance with compassion, making healthy living practical, sustainable, and empowering for every woman.