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Can Human Design help improve your health and wellbeing? The field of Human Design is an interesting topic that I really didn’t know much about, to be honest, before having this conversation with my guest today. Kelsey Abbott is an intuitive Human Design and Money Coach who uses science, spirituality and play to help people welcome more ease, abundance and joy into their lives. Kelsey has a scientific background, like me, so it was interesting to hear about her journey into this more spiritual world, and the difference that it has made for her, personally, as well as her clients. In addition to being a coach, Kelsey also lives a wonderful life in Florida, as she is also an accomplished triathlon racer and takes plenty of time to play in nature with her husband and her dog, Zumi. One of the things that we talk about in this episode is the various ways that Human Design can influence your health, and how you can use it to optimize your wellbeing, if you feel called to go further down the path with Human Design. We talk about the fact that we are all different and we are all unique, and how what works for one person is not going to work for another person – something that I know to be true from my many years in the medical field. What I enjoyed learning about, in terms of Human Design, during this conversation with Kelsey, is the permission to be unique, and the permission to listen to your intuition, which I think are things that so many of us have had drummed out of us. Full episode notes: https://drkimfoster.com/147 Connect with Kelsey: Free Human Design Chart from Kelsey: https://www.kelseyabbott.com/freechart //WHAT TO WATCH NEXT Intermittent Fasting For Women • Intermittent Fasting For Women | Lose Weig... 10 Healthy Habits That Changed My Life • HEALTHY HABITS: 10 Daily Habits That Chang... //LINKS Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived: / drkimfoster Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/wellnesscoaching Timestamps: 0:00 Intro 1:39 Meet Kelsey Abbott! 6:15 What is human design? 8:55 Embracing your uniqueness. 11:09 The 7 year human design experiment. 14:58 The role of belief in wellness. 17:18 The importance of training with an expert. 18:18 Being in alignment with yourself. 22:28 Optimizing your health and wellbeing through human design. 26:58 How Kelsey discovered her alignment. 28:12 Creating space for your intuition. 30:26 Pulling your human design chart. 31:22 Get more from Kelsey! 31:56 What do you think? DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. XO9LEOYISSEPED7V