How to Bake Chicken Thighs so They're Actually Juicy (Weeknight Favorite) скачать в хорошем качестве

How to Bake Chicken Thighs so They're Actually Juicy (Weeknight Favorite)

If you’ve ever ended up with dry or bland chicken thighs, this recipe will change everything. These oven-baked chicken thighs are cooked at high heat with a simple spice blend that delivers bold flavor and juicy results every single time. This is the kind of no-stress dinner you can throw together after a long day — no breading, no long marinating, and no fancy ingredients. Just season, bake and serve. They’re perfect for quick weeknight meals, meal prep or when you want something healthy that still tastes amazing. Once you try this method, you’ll come back to it again and again. 👇 If you enjoy easy, reliable dinner recipes, make sure to like, comment and subscribe so you don’t miss my new videos every week! Oven-Baked Juicy Chicken Thighs Recipe Ingredients 7–8 boneless, skinless chicken thighs 1 tablespoon olive oil or avocado oil 1½ teaspoons garlic powder 1½ teaspoons onion powder 2 teaspoons Italian seasoning ⅔ teaspoon cumin 1 teaspoon paprika Salt and black pepper, to taste Directions Remove chicken from the fridge and let it sit out for about 15-20 minutes so it cooks evenly. Heat oven to 425°F (220°C) and prepare a baking sheet with parchment paper. Pat the chicken thighs dry to help them roast instead of steam. Combine all spices in a small bowl or plate. Toss chicken with oil, then coat thoroughly with the seasoning mix. Lay the thighs flat on the baking sheet lined with parchment paper, spacing them out. Roast for 20–22 minutes or until cooked through and juicy (do not overcook) Let the chicken rest for a few minutes before serving to lock in the juices. #ChickenThighs #OvenBakedChicken #JuicyChicken #ChickenRecipe #EasyChickenRecipe #DinnerRecipe #WeeknightDinner #HealthyDinner #CookWithMe #HomeCooking #HighProteinMeals #HealthyEating