30 MIN BOOTY & LEGS WORKOUT – Low Impact Glute Sculpt | Weighted Workout скачать в хорошем качестве

30 MIN BOOTY & LEGS WORKOUT – Low Impact Glute Sculpt | Weighted Workout

Hey everyone (: This is a 30 minute booty and leg strength workout that’s low impact and perfect if for growing your glutes, strengthen your hamstrings and quads, and improve overall leg definition. This can be done at home or at the gym, all you need is 2 dumbbells (or kettlebells) at a weight that feels challenging. Please pick a weight suitable for your level. Lets do this! ♡ IG: @bellaforbess ♡ TikTok: @bellaforbesfit ✉️ PR / Business Inquiries: fit.bellaforbes@gmail.com 🎵 Music from Epidemic Sound:https://share.epidemicsound.com/tka91a DISCLAIMER: Please consult your physician or a qualified health professional before starting any new exercise program. Listen to your body and stop if you feel pain, dizziness, or shortness of breath. By performing any fitness exercises without supervision, you do so at your own risk. Bella Forbes is not responsible for any injuries or health issues sustained from following this content. This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.