Скачать с ютуб Kendall Jenner's 11-Minute Abs Challenge: Ultimate Home Workout! в хорошем качестве

Kendall Jenner's 11-Minute Abs Challenge: Ultimate Home Workout!

Join me as we dive into Kendall Jenner's signature 11-minute abs workout routine! Discover the exact exercises her personal trainer recommends to sculpt those celebrity-worthy abs. From intense planks to powerful crunches, get ready to feel the burn and torch that core. Perfect for a quick home workout session. If you enjoy this video, consider supporting the channel with a super thanks! 💪🔥 #KendallJennerAbs #11MinAbsWorkout #CoreBurningSession Jacinta x 🥰 Optional - Show support with super thanks! (button above) Buy me a coffee to keep my channel and my energy going :) 🙏 Please consider subscribing to help support my channel!    / posturetonic   🤍 Connect with me:   / posturetonic     / posturetonic   Use my affiliate codes to support me: RYDERWEAR for activewear: Use discount code POSTURE10 au.ryderwear.com/posture10 BAHE for mat, props and accessories: Use discount code Posturetonicx10 https://bahe.com.au/r?id=u37q9s 🎶 Music by Epidemic Sound. Try it FREE for a month! https://www.epidemicsound.com/referra... Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health and fitness information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Posture Tonic will not be responsible or liable for any injury or harm you sustain as a result of this video. 0:00 Introduction 0:07 KENDALL JENNER AB WORKOUT 3:07 PLANK ROCKS 6:07 OBLIQUE CURL 7:07 FOREARM PLANK 7:37 HIGH PLANK 9:07 ALTERNATING ARM OPP LEG PLANK 10:07 WIDE MOUNTAIN CLIMBERS 11:07 BICYCLE 11:37 CRUNCH LEGS TABLE TOP 12:07 DIAMOND CRUNCH 13:07 SINGLE LEG LIFT