The Future of Work Is Human: Regenerative Performance in an Always-On World | Dr. James Hewitt скачать в хорошем качестве

The Future of Work Is Human: Regenerative Performance in an Always-On World | Dr. James Hewitt

What if the key to peak performance wasn’t working harder or faster—but thinking differently? In this keynote delivered in Detroit, Human Performance Scientist Dr. James Hewitt takes us on a compelling journey from pro cycling to brainwave data, showing how the rhythms of recovery, rest, and deliberate focus are reshaping the future of work. Backed by cutting-edge neuroscience, data from global companies, and practical tools you can use today, this talk makes a radical but evidence-based case: wellbeing and performance are not opposites—they are partners. 🚴‍♂️ What you’ll learn: • Why knowledge work is the new endurance sport • The 3 cognitive “gears” and how to shift between them • Why breaks between meetings can boost performance by 26% • How just 10 minutes of nature or laughter can restore cognitive capacity • Why regenerative performance isn’t soft—it’s strategic 🧠 Ideal for: • Leaders facing burnout • Teams navigating digital overwhelm • Organizations seeking sustainable growth 💡 Bonus: Includes live EEG data from James’s own brain—showing what stress and recovery actually look like in real time. 🔗 Learn more: https://drjameshewitt.com #RegenerativePerformance #FutureOfWork #WorkplaceWellbeing #JamesHewitt #HighPerformance #CognitiveEndurance #Leadership #ProductivityTips