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Phantom sensation and phantom pain are some of the most confusing — and most distressing — experiences an amputee can face. But the truth is: they can be understood, managed, and significantly reduced with the right techniques. Subscribe @ / @dr.wilberforcephysio In this video, I break down exactly why phantom sensations happen, what the brain is doing, the science behind phantom pain, and the doctor-proven techniques that bring real relief. If you or someone you care about is living with limb loss, this could be the video that finally changes everything. ⏱️ CHAPTERS / TIMESTAMPS 0:00 – What Is Phantom Sensation? Understand why the brain continues to “feel” a limb that is no longer there. 2:55 – Theories Explaining Phantom Sensation From cortical remapping to neuromatrix theory — the science made simple. 5:18 – Phantom Pain Explained Why the brain creates real pain in an absent limb and what triggers it. 7:00 – Types of Phantom Pain Burning, crushing, stabbing, electric shock, twisting — explained clearly. 7:55 – Mirror Therapy How visual feedback rewires the brain and reduces phantom pain dramatically. 9:25 – Ten-Point Program for Treating Phantom Pain A complete, evidence-based treatment plan you can start applying today. 🌟 WHAT YOU’LL LEARN Why phantom sensations feel so real The brain science behind limb perception The difference between phantom sensation & phantom pain What causes severe phantom pain Evidence-based treatments that actually work How mirror therapy rewires the brain A full 10-step program for long-term relief This video is perfect for amputees, caregivers, physiotherapists, medical students, and anyone who wants a deeper understanding of how the nervous system works after limb loss. 💬 Join the Conversation Have you experienced phantom pain or phantom sensations? Drop your questions and share your story — I reply to every comment. #phantompain, #phantomsensation, #amputee, #amputeestrong, #amputationrecovery, #limbloss, #nervepainrelief, #prosthetics, #mirrortherapy, #painmanagement, #physiotherapy, #physicaltherapy, #rehabilitation, #neuropathicpain, #doctorExplains, #medicaleducation, #rehabmedicine, #healthawareness, #nervehealth, #DrWilberforcePhysio