NVC Life Hacks 37: Connecting your feelings with your body скачать в хорошем качестве

NVC Life Hacks 37: Connecting your feelings with your body

We can get stuck in our heads. All kinds of thoughts float into our minds. We then get thoughts about those thoughts, they might even make you feel a certain way or change a behaviour. But what happens when we connect our feelings with the physical sensations in our bodies? As part of our teaching at NVC we have incorporated movement work to help us connect with where we hold emotions and how we can process them effectively. Find out more: Join us at one of our events: http://seedofpeace.org/events​​ Sign up for our monthly mailout NVC Tips and Clips: https://seedofpeace.org/subscribe-to-.... Like us on Facebook:   / seedofpeace....​   and Instagram   / seedofpeace​​.  .