У нас вы можете посмотреть бесплатно 15 Minute Pancake Mobility Routine - FOLLOW ALONG или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Tight Hamstrings? Working towards the Pancake Stretch? This routine is for you! We will be working on opening our Hips & hamstrings with dynamic and static stretches to increase Flexibility towards this skill. Developing a good pancake position is critically important for improving other bodyweight movements such as Pike Press to Handstand, V-Sit & Stalder Press. If you have 15 minutes to spare, give this a shot and invest time in your mind, body, and soul! With Love & Kindness, The SM Team Intro (00:00) Routine Starts (01:30) _________________________________________________________________________________________________ 🤸🏽♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures, and Follow-Along Practices! 📲 Start your 3 Day FREE Trial ► https://saturnomovement.com _________________________________________________________________________________________________ 🏛️ What’s in the *SM Academy*? ✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training ✔️ A Move-List with 100’s of Exercises to Create Your Workouts ✔️ Protocols for Mobility & Flexibility ✔️ The #SMFAM (Private Community) ✔️ Meditations & Breath Work ✔️ Training Lectures ✔️ The SM Music And there is more… Check it here ► https://saturnomovement.com ________________________________________________________________________________________________ 🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/ _________________________________________________________________________________________________ 📱OUR SOCIAL: IG: / saturnomove. . FB: / saturnomovem. . _________________________________________________________________________________________________ 🎵 OUR MUSIC: iTunes: https://apple.co/2Spg5RM All our music is free at The SM Academy - ___________________________________________________________________________________________________ 📩 CONTACT for inquiries: Business Inquiries: [email protected] ___________________________________________________________________________________________________ #HamstringFlexibility #PancakeStretch #15Minute