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This Webinar provided by Sally Desborough will look at the following: Identify why mental health is important Identify common sources of stress Spot basic signs of mental ill-health Identify top tips on maximising mental wellbeing Start a conversation with someone you're concerned about What is Mental Health First Aid? Speaker Bio Sally has a background in HR and started her move into the wellbeing sector, specifically mental health, in 2017. Having recovered from her own experience of mental illness in 2016, she came out the other side of her recovery wanting to do more to raise awareness about mental health issues. She is accredited by the Royal Society of Public Health to deliver Mental Health First Aid courses and she writes and delivers bespoke workshops as well. Her experience in facilitating learning sessions started a number of years ago during her HR career and she has now delivered courses to well over 250 people in Mental Health First Aid alone. If you want to know more about Sally, her website is www.yourwellbeinghub.co.uk