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Amy Havens is back with some Pilates exercises that will help to tone and firm your hips, thighs, and glutes to get you body ready for the summer. Do 8-10 repetitions of these exercises daily and you will soon see results. Explore our Mat workouts on Pilates Anytime: https://bit.ly/44Vs0Jt ______________________________ Pilates Anytime is an online streaming fitness platform. With unlimited access to thousands of Pilates workouts with the world’s best teachers, you can customize your Pilates experience by finding workouts based on equipment, prop, duration, and level. Whether you’re a beginner or advanced practitioner, we have a Pilates class for you! Start moving by signing up for a 15-day free trial today: https://bit.ly/3y4qeXF Read our blog for additional insights and perspectives on the Pilates industry: https://bit.ly/3Mcuk6R Connect with us on social: Instagram: https://bit.ly/3lJdgdf Facebook: https://bit.ly/3EBef6n TikTok: https://bit.ly/3GD2zBq Linkedin: https://bit.ly/31AA7AI