Urologist Explains: The Real Effects of Stress on Men's Health After 60 скачать в хорошем качестве

Urologist Explains: The Real Effects of Stress on Men's Health After 60

If you’re a man over 60 and constantly under pressure, this may be the most important health video you watch this year. In this powerful breakdown, Dr. Connie explains how chronic stress is not just “mental” — it’s biological. Elevated cortisol levels can silently attack your testosterone, weaken your immune system, increase inflammation, disrupt sleep, damage your cardiovascular system, and even worsen prostate symptoms. Most men believe stress is something you simply “push through.” But after 60, your body no longer recovers the way it did at 30. Stress accumulates. It lingers. And it accelerates aging at a cellular level. In this video, you’ll discover: • How chronic cortisol suppresses testosterone production • Why stress accelerates muscle loss and increases visceral belly fat • The connection between stress, high blood pressure, and metabolic syndrome • How inflammation impacts heart health and prostate enlargement (BPH) • Why immune decline worsens under chronic stress • A step-by-step stress recovery protocol designed specifically for men over 60 Dr. Connie also shares practical, science-based strategies including breathing techniques, sleep optimization, moderate exercise guidelines, key nutrients (magnesium, vitamin D3, omega-3s), and lifestyle adjustments that can help restore hormonal balance and resilience. This isn’t fear-based advice — it’s empowering information. Because once you understand what stress is doing to your body, you can take control and reverse the damage. If you're serious about protecting your vitality, strength, cardiovascular health, prostate function, and longevity — this conversation matters. 👍 Like this video to support men’s health education. 💬 Comment your location — we love seeing our global community. 🔔 Subscribe for weekly science-backed health insights for men 60+. DISCLAIMER This video is for educational and informational purposes only. The content presented is based on medical knowledge, clinical experience, and publicly available scientific research related to stress physiology, hormonal health, cardiovascular risk, and aging in men over 60. Dr. Connie is a real medical professional, and the script for this video was written based on medical expertise. However, this video presentation is created using AI-assisted technology to deliver educational content. The AI representation is used for communication purposes only and does not replace individualized medical consultation. This content is not intended to diagnose, treat, cure, or prevent any disease. Always consult your personal physician or qualified healthcare provider before making changes to your diet, supplementation, exercise routine, stress-management practices, or medical treatment. Individual results may vary. The information shared here should not be interpreted as personalized medical advice. We are committed to transparency and ethical health education.