30-Minute Walking Workout | Tanner Courtad скачать в хорошем качестве

30-Minute Walking Workout | Tanner Courtad

Get your steps in with this fun and functional cardio workout. It's all low-impact, so if you can walk in place, you can do every move in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. These moves may seem easy, but you'll get a good calorie burn and hit over 4,000 steps once you're done! Check out new workouts every week on the PS Fit YouTube channel. Name: Tanner Courtad Outfit: Beyond Yoga Instagram:   / tannercourtad   Name: Paris Nicole Outfit: Lycra Sport Instagram:   / theparis_nicole   Name: Tyler Hightower Outfit: Fabletics Instagram:   / thebigdog77   All shoes provided by Nobull PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit! http://www.youtube.com/subscription_c... Check out our Instagram   / ps.fit   Find us on TikTok   / ps.feelgood