How to Modify Common Yoga Poses for Knee Pain, Injury, Discomfort | Kneeling Poses | Knee Safety скачать в хорошем качестве

How to Modify Common Yoga Poses for Knee Pain, Injury, Discomfort | Kneeling Poses | Knee Safety

🎁 Give yourself or someone you love the gift of a sacred online space to nourish mind, body, and spirit 💕 Join us 👉🏻 https://www.theyogaranger.com/join-yr... Knee compression in yoga a struggle for you? Let's look at some options! #kneefriendlyyoga #yogaforknees #kneeyoga Compression on the knee is one of the most uncomfortable things in yoga but it doesn't have to be. In this tutorial I show you some options to relieve the compression and the discomfort and find a more sustainable practice for you. 💕 Please donate & support accessible yoga http://bit.ly/SupportYogaRangerStudio 💕 🥰 YR Self Care Studio https://theyogaranger.vhx.tv Playlists: 🌙 YIN YOGA https://bit.ly/YRStudioYin 🤗 RESTORATIVE YOGA https://bit.ly/YRStudioRestorative 🌼 MINDFUL YOGA https://bit.ly/YRStudioMindfulYoga 🌸 MEDITATION https://bit.ly/YRStudioMeditation 😊 MYOFASCIAL RELEASE https://bit.ly/YRStudioMyofascial *Disclaimer - The Yoga Ranger Studio (with Aprille Walker) Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein. The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. Here are a few of my favorite products - props, books, and MORE: https://www.amazon.com/shop/theyogara... 🌊 Climate neutral + ocean positive, clean, Vegan, eco-conscious seaweed-based skin & body care 🌿 10% off use THEYOGARANGER at checkout or click 👉 https://bit.ly/OSEAYogaRanger