Скачать с ютуб DEXA scan - understand your results with our Physio Led Pilates Expert - Osteoporosis в хорошем качестве

DEXA scan - understand your results with our Physio Led Pilates Expert - Osteoporosis

In this video, our Physio Led Pilates expert Ruth, teaches you about DEXA scans for osteoporosis and helps you to understand your results. When you have a DEXA scan for bone mineral density, you will be given a T-score. This is the score that tells you if you have normal bone density, reduced bone density (osteopenia) or osteoporosis. At Complete Pilates in London, we believe that education and understanding your body and diagnosis, is key when living with Osteoporosis, which is why Ruth also covers the other lifestyle factors to help you understand and reduce your risk of fractures. 00:00 Introduction by Ruth 00:15 What do the results of the DEXA scan mean? 00:28 What is the T-score? 00:50 What is a normal bone density range? 01:14 What T-score is reduced bone density or Osteopenia? 01:39 What score is Osteoporosis? 02:16 What risks are there to breaking a bone? 02:38 What else does a clinician need to know if I have reduced bone density? 02:59 What changes can you make if you have low bone density? We are a Physio led Pilates company with studios in London and online. You can find out lots more information about how to move well in our other videos - Subscribe to our channel! You can also find out more on our website https://complete-pilates.co.uk/ with blogs, vlogs, exercise videos and of course online booking! 👉 Stay connected with us! Subscribe to get updates on new episodes and much more. Instagram: @complete_pilates Email: [email protected] LinkedIn:   / posts   We look forward to seeing you in our beautiful studio very soon!