Lose Two Pounds in One Sitting: Taking the Mioscenic Route скачать в хорошем качестве

Lose Two Pounds in One Sitting: Taking the Mioscenic Route

Our physiology evolved for millions of years eating a plant-based diet. What would happen if researchers tried to recreate our ancestral diet in the lab? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ How do we know our ancient ancestors were eating greater than 100g of fiber a day? We can examine their fossilized fecal matter. See my video Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/paleo.... My other popular paleo videos include: • The Problem with the Paleo Diet Argument (http://nutritionfacts.org/video/the-p...) • Paleo Diets may Negate Benefits of Exercise (http://nutritionfacts.org/video/paleo...) • Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-c...) • Paleolithic Lessons (http://nutritionfacts.org/video/paleo...) • Lead Contamination of Bone Broth (http://nutritionfacts.org/video/lead-...) This is one of my favorite videos to date. When I recorded it, I gave myself goosebumps when I got to the line “Maybe it’s normal to be free of heart disease….” Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/lose-... and he'll try to answer it! Image Credit: RyanMcGuire via Pixabay. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org