OM 432 Hz Deep Healing Meditation — Cleanse Negative Energy • Calm Mind • Sleep Rese скачать в хорошем качестве

OM 432 Hz Deep Healing Meditation — Cleanse Negative Energy • Calm Mind • Sleep Rese

Enter a calm, restorative space with OM Meditation + 432 Hz Deep Healing Soundscape to support mind cleansing, emotional reset, and inner peace. Let the OM vibrations guide you into stillness—ideal for sleep, stress relief, breathwork, yoga, study, and deep meditation. How to use this session Find a comfortable position (lying down or seated) Breathe slowly: inhale 4 • exhale 6 Keep volume gentle (never loud) Use headphones for a deeper immersive effect (optional) Set an intention: “I return to peace.” Suggested intentions (choose one) I release mental noise and return to clarity I am safe, grounded, and present Peace flows through my body and mind I forgive, let go, and begin again Best moments to listen Morning reset • Night cleansing • After arguments • Before sleep • During anxiety waves • While journaling • Reiki / energy work Disclaimer This audio is for relaxation and meditation purposes only and is not medical or mental health treatment. If you experience severe anxiety, panic, or ongoing distress, please seek support from a qualified professional. Do not use while driving or operating machinery. If this helped you, like, subscribe, and comment “OM” so I can send you more healing frequencies and mantra sessions. #hashtags #OM #Meditation #432Hz #DeepHealing #MindCleansing #SoundBath #Mantra #HealingMusic #SleepMeditation #StressRelief #AnxietyRelief #YogaMusic #Breathwork #Relaxation #InnerPeace