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Heart Scare: Arrhythmias & PVCs – Benign… But Terrifying. In this video I share my personal experience with arrhythmias and premature ventricular contractions (PVCs). What they felt like physically, how they affected me psychologically, the anxiety that often comes with them, and most importantly — what helped me manage them. Being told something is “benign” doesn’t mean it doesn’t feel terrifying in the moment. I talk about: • The physical symptoms • The fear and anxiety loop • Getting properly checked first • Practical steps that helped me • How I live with it today This is lived experience, not medical advice. If you are experiencing concerning heart symptoms, chest pain, fainting, or severe shortness of breath, seek medical attention and speak to a qualified healthcare professional. Quit Smoking. Rebuild Your Life. Mental • Physical • Financial Progress. ⚖️ DISCLAIMER This video is for educational and informational purposes only and reflects my personal experience. It is not medical advice. Always consult a qualified healthcare professional for diagnosis and treatment of any medical condition. #Arrhythmia #PVC #EctopicBeats #Palpitations #HealthAnxiety #HeartScare #IrregularHeartbeat #MensMentalHealth #AnxietyRecovery #HeartHealth #CardiacAnxiety #progresswithjod