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Mint – Weed or Treasure? This humble mint leaf, which we often consider a weed here in Oklahoma, is more than just a refreshing garnish! Mint grows like a weed here; you can’t eliminate it once it takes root. Medical research studies have uncovered its remarkable anticancer properties. Mint leaves are packed with flavonoids, which I have mentioned many times. Flavonoids are plant compounds known for their potent antioxidant abilities. Antioxidants help protect cells from damage and play a role in cancer prevention. The essential oils derived from mint exhibit impressive cancer cell-killing potential. For you geeks, they modulate MAPK and PI3k/Akt pathways, inducing apoptosis (programmed cell death) and inhibiting the invasion and migration of cancer cells. Mint also impacts our genetic expression by upregulating anticancer genes like Bax and p53 (some of you have tests for p53), which are crucial in the body’s natural defense against cancer. Next time you enjoy a sprig of mint, remember that it’s not just a treat for your taste buds but also a boon for your body. Thanks for participating in our community! Togenter – We Prevail Over Cancer!™ Reference Sources Include Pyo, Y.; Kwon, K.H.; Jung, Y.J. Anticancer Potential of Flavonoids: Their Role in Cancer Prevention and Health Benefits. Foods 2024, 13, 2253. Tafrihi M, Imran M, Tufail T, Gondal TA, Caruso G, Sharma S, Sharma R, Atanassova M, Atanassov L, Valere Tsouh Fokou P, et al. The Wonderful Activities of the Genus Mentha: Not Only Antioxidant Properties. Molecules. 2021; 26(4):1118. #mint #mintoil #mintleaves Learn, Heal, Conquer & Prevail Over Cancer™ 🤔#cancerprevention - reducing your cancer risk is part of your #cancertreatment. I help you update your internal environment to make it difficult for cancer to come back. Help others with #cancer: |Follow|Like|Share|Save| |Turn on Post Notifications| 📲Cancer podcast, blog, food, and lifestyle guide downloads in my Learning, Blog, and Academy Centers. #prevailovercancer #cancerfighter #radiationtherapy #chemotherapy #anticancerdiet #cancerwarrior #beatcancer #cancerthriver #cancerdiet #prostatecancer #glioblastoma #kancerketo tm This information is for educational purposes. As with any information on the internet and social media, you should consult with your healthcare providers before making changes in your treatment program.