How to use your EliteFTS SSB / SS Yoke / Safety Squat Yoke Barbell - SSB Part 3 - Exercises скачать в хорошем качестве

How to use your EliteFTS SSB / SS Yoke / Safety Squat Yoke Barbell - SSB Part 3 - Exercises

Everything you need to know about the SSB playlist:    • Everything You Need to Know About the Safe...   How to use your SSB! On this video, I'll give a quick run down of the basic SSB Squat and go through all the different exercises I could find that used the SSB. I'm sure I missed a few, let me know if there's any I missed in the comments! Time stamps: 00:50 - SSB right way up 01:45 - SSB squat basics 12:20 - SSB exercises 12:25 - Upside Down SSB Squat 12:56 - Wide Grip SSB Squat 13:25 - Hands Free SSB Squat 13:45 - Assisted SSB Squat 14:03 - Hatfield Squat 14:49 - SSB Front Squat 15:29 - Zercher Squats 15:48 - Front carry squats 15:59 - front carry walks 16:09 - Lunge variations 16:44 - Elevated rear leg lunge 17:06 - SSB Good Mornings 17:42 - Upper Back Good Mornings 18:08 - Single leg good morning 18:25 - SSB Pistol Squats 18:39 - Deadlift variations 19:37 - Hammer Curls 19:54 - SSB Curls 20:01 - Overhead Tricep Extensions 20:22 - Overhead Press 20:51 - JM Press How to use your SSB article: http://wynnstrength.com/?p=2999 DISCLAIMER: This video and description contain affiliate links. If you click on one of them, I'll receive a commission. As an Amazon Associate, I earn from qualifying purchases. 7mm Rehband Knee Sleeves https://amzn.to/307BUtC What’s in Stock at Titan Fitness - Updated Daily! https://bit.ly/2DIIgGO What’s in Stock at Rep Fitness - Updated Daily! https://bit.ly/30Ay3UQ Get RX'd Colossus Sandbags https://bit.ly/31CR0Ix Gold Standard Optimum Nutrition Whey Protein Powder https://amzn.to/2V8XJWD Get two free audiobooks with a monthly trial from Audible: https://amzn.to/3e0fXAg One of My Favorite Pre-Workouts. T20SelwynnS saves you 20% off entire order! https://bit.ly/2Eh8e4R MyProtein US https://bit.ly/2V9IoFx Help alleviate shoulder pain with the Mark Bell Slingshot & get $10 off your first $50+ purchase! http://rwrd.io/t13ycke To Learn More About WynnStrength: Training Blog: https://www.WynnStrength.com Email: wynnstrength@outlook.com Wynn Strength Apparel: https://www.storenvy.com/stores/12438... Instagram:   / selwynns   Twitter:   / wynnstrength   #WynnStrength DISCLAIMER: This video & description contains affiliate links, which means if you click on one of the product links, I’ll receive a small commission. This helps the channel and allows us to continue to make videos like this. Thank you!