Tai Chi Training Your Body To Relax ITSELF скачать в хорошем качестве

Tai Chi Training Your Body To Relax ITSELF

Can you perceive stress and tension setting into your body before it becomes debilitating? Tai Chi can allow you to catch the tension creeping in before it sets in. In Dungeons & Dragons, certain characters are able to have higher perception and insight, allowing them to see and know more about the world than others around them. In real life, people can also gain increased perception and insight through the study of Tai Chi. In this video Shifu Shirley explains how Tai Chi trains your body to better perceive tension and direction of force. Then take this concept from theory to practical application by practicing the movement White Crane Spreads its Wings. Let us know in the comments below 👇 if you feel this lesson helped you level up your perception. ______________________________________________________________ Learn With Us! Join us live in-person or online for our weekly classes, workshops and masterclasses: https://aipingtaichi.punchpass.com/cl.... Deepen your learning through our Patreon and access our instructional videos and attend our monthly online workshops. Our 60+ hours of instructional videos are FREE the first 5 days of every month. Learn more:   / aipingtaichi  . Stream or download Shifu Shirley Chock's instructional videos: https://vimeo.com/aipingtaichi/vod_pages Purchase Grandmaster Aiping Cheng's DVDs: https://aipingtaichicenter.myshopify.com ______________________________________________________________ Join Our Community of Stressbenders! Twitch:   / aipingtaichi   Instagram:   / aipingtaichi   Twitter:   / thestressbender   Facebook:   / aipingtaichi   Website: https://www.aipingtaichi.com Email: [email protected] #taichi #perception #insight