45 Aerial lyra Hoop Beginner Moves; Inside Lion, Gazelle, Arabesque, Birds Nest, Mermaid Angel скачать в хорошем качестве

45 Aerial lyra Hoop Beginner Moves; Inside Lion, Gazelle, Arabesque, Birds Nest, Mermaid Angel

45 Aerial lyra Hoop Beginner Moves; Inside Lion, Gazelle, Arabesque, Birds Nest, Mermaid Angel 1. Sitting 2. L Sits/Stag 3. Trashcan 4. 2 hand layback 5. 1 Hand Layback 6. Kitty Kat Roll into 7. Inside Lion 8. Ball Mount to 9 Angel 10. Reverse Angel 11. Hocks Hang/Double Knee Hang bottom bar 12. Side Knee Dismount 13. Side Star 14. Gazelle 15. Gazelle Bent leg 16. Gazelle Splits 17. Outside arabesque 18 Outside Peter Pan 19. Inside arabesque 20 Inside Peter Pan 21. Ball Mount 22. Birds Nest 23. Ball dismount 24. Outside Mermaid 25. Inside Mermaid 26. Outside Mermaid Low 27. Outside Mermaid Low Arabesque 28. Outside Lion 29. Horse 30 Horse Stag 31. Birdie 32. Man In The Moon, and pointed toes (beginner) 33. Scissor Seat (beginner) 34. lady In The Moon 35. Extreme man in the Moon, and pointed toes (intermediate) 36. Extreme Scissor Seat (intermediate) 37. Splits Behind the Bar 38. Splits In Front of the Bar 39. Squat on the bottom Bar 40. Single Knee Mount 41. Splits Under the Bar 42. Stag Under the Bar 43. Single Knee Hang w/ bent leg 44. Delilah Dismount 45. Pullover into Hip Hang/Pike Please LIKE and SUBSCRIBE I will have a lot more videos coming out soon!!!! I also have a lot of OTHER VIDEOS ON MY YOUTUBE CHANNEL you want to watch!!!! Word of Wisdom: Life is Happening for me, not to me. I’m going to change my “I Should” to “I Must”. I am divorcing the story of Limitations in my head. (Tony Robbinson) “I can do all things through Christ who Strengthens me.” Phil. 4:13 Also I am working on a website where I will have a Subscription based catalogue of Beginner, Intermediate, and Advanced moves, locks, drops in the Aerial Silk, Aerial Lyra, Aerial Sling and Corde Lisse. I will keep you posted. I am so excited!!!! Aerial Lyra Definitions: The Lyra is like a clock, the top where the spanset is, is 12 o'clock, then going to the left is 1 o'clock, 2 o'clock, 3 o'clock and so on all the way around to 11 o'clock. You know where to position your hands and feet by knowing where it is on the clock. Example) 1 o'clock and 11 o'clock is where you place your hands going into a double knee hock on the top bar. This video on my Youtube Channel shows you the clock: Aerial Lyra / Aerial Hoop - Hand Grips, Mounts, Dismounts, Beats, Lock off, Long Arm Hang: https://www.youtube.com/watch?v=5HIPf... I. Skill Sculpture Definition: 1. Taking a Skill, move, technique in its present form and shaping the technique for Beginners, Intermediate, and Advanced students adding stylized versions. 2. Adding a Sculpture/Sculpture Freeze to make your skill, move, technique look like a sculpture. II. Stylized Definition: Give the Skill, move, technique an extreme design or appearance. Add to it an extreme pose. III. Sculpture/Sculpture Freeze Definition: Take a Skill, move, technique and freeze the move for 10 seconds. Follow Me on Social Media: Instagram:   / aerialartistryinstructor   Facebook:   / aerialartistryinstructor   Look at my other videos on my Youtube Channel: