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As IRONMAN Oceanside 70.3 is around the corner, we take a flashback look to Lionel Sanders's 2024 win and what went into that victory. He is now gearing up for this year's 2025 IRONMAN 70.3 Oceanside. Looking back at last year's 2024 victory, Lionel discusses his own personal fueling journey along with the state of the sport of triathlon. With a relentless work ethic and a never-quit mentality, he’s fine-tuning his fueling to aid his swim, bike, and run to take on one of the most competitive fields in triathlon. In this video, he breaks down what key fueling strategies he uses, what makes him a serious contender to return to the top of that podium this year. Will Lionel’s preparation pay off on race day? Let us know your predictions in the comments! 👇 Subscribe for more triathlon updates and race breakdowns! 🔔