David Goggins: “Those 2min 13secs Changed My Life!” Do THIS When Life KNOCKS You Down! скачать в хорошем качестве

David Goggins: “Those 2min 13secs Changed My Life!” Do THIS When Life KNOCKS You Down!

💰 🔔 Subscribe for more great content:    / lewishowes   ▶️ Recommended for you:    • Navy Seal REVEALS The Secret To Overcoming...   SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at https://lewishowes.com/2024sog In this powerful episode, Lewis Howes sits down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength. Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast... 🟢 Spotify: https://open.spotify.com/show/07GQhOZ... For more info about this episode, go to https://lewishowes.com/1660 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdeliv... Follow Lewis! Instagram:   / lewishowes   Tiktok:   / lewis   Facebook:   / lewishowes   Twitter:   / lewishowes   💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips:    / @greatnessclips   Spanish:    / @lewishowesespanol   Portuguese:    / @lewishowesportugues   Lewis Howes Shorts:    / @lewishowesmoney   0:00 Intro 00:04:10 - The Power of Discomfort 00:08:03 - Overcoming Abuse and Toxic Stress 00:12:15 - The Power of Negative Self-Talk and Overcoming it. 00:16:20 - Overcoming Challenges and Becoming Independent 00:20:19 - Lessons Learned from Observing Others 00:24:19 - Building Authentic Confidence 00:28:29 - Overcoming Fear and Building Confidence 00:32:50 - Reflection on Life's Accomplishments 00:36:58 - Overcoming Fear and Reflecting on Achievements 00:41:14 - Overcoming Fear and Finding Confidence 00:45:14 - The Mind-Body Connection 00:49:38 - The Power of Suffering and Reflection 00:53:58: The Value of Perspective 00:58:06 - Perspective and Delayed Gratification 01:02:24 - The Dangers of Being a Perfectionist 01:06:28 - Overcoming Fear and Finding Life in Uncomfortable Places. 01:10:55 - Going beyond limitations 01:15:13 - Building Body Armor for Life 01:19:26 - Living a Different Mentality 01:23:57 - The Power of Self-Examination 01:28:34 - The Three Truths 01:33:03 - Where to Connect Online 01:37:12 - Three Rules of Leadership #greatness #inspiration #motivation