Advanced Technique for a Huge Serve скачать в хорошем качестве

Advanced Technique for a Huge Serve

One Minute Tennis VOLLEY Solution now available on Amazon https://www.amazon.com/dp/B0C2D2PVGJ/... Order your copy NOW! https://www.oneminutetennis.com The service stroke is a complicated movement. In today's session, we show you a simple and effective way of using your whole body to create easy and effortless power in your serve. When serving, the player generates rotational momentum and utilizes these forces to maximize the power and accuracy of the serve. Here's how the use of these forces can be explained: Centripetal Force: During the tennis serve, the player's arm and racket follow a curved path. The arm generates centripetal force, which acts towards the center of the rotation. This force is created by the coordinated movement of the player's body, particularly the hips, trunk, and shoulder rotation. The centripetal force allows the player to control the path of the racket and generate speed. Rotational Momentum: Rotational momentum is the product of an object's moment of inertia (a measure of its resistance to rotation) and its angular velocity (rate of rotation). In the tennis serve, the player builds up rotational momentum by rotating their body, particularly the trunk and shoulder, during the backswing. This momentum is then transferred to the arm and racket, adding power to the shot. By applying force to the handle of the racket, the player can control and direct the rotational momentum into the ball. The combination of these forces allows players to generate power, spin, and accuracy in their serves. The centrifugal force that results from the arm and racket's rapid rotation helps create the whipping motion that generates speed. By harnessing the centripetal force and properly transferring rotational momentum from the body to the racket, players can generate a fast, accurate, and spin-loaded serve. It's worth noting that the mechanics and techniques involved in a tennis serve can vary among players, and different styles may emphasize different aspects of these forces. . WhatsApp +34662501099 e-mail [email protected] Follow One Minute Tennis at Facebook:   / oneminutetennis