Barclay's Techniques for Stress Reduction скачать в хорошем качестве

Barclay's Techniques for Stress Reduction

Reginald Endicott Barclay III has come a long way since being teased by colleagues being called "Broccoli." He has learned to navigate what was once a paralyzing fear of transporters as well as crippling social anxiety. Lieutenant Barclay is known for many courageous feats during his career in Starfleet. Here you can watch Barclay demonstrate some of his go-to stress reduction techniques that helped him get to the place he is today! Watch to see the Betazoid relaxation technique Plexing expertly demonstrated as well as deep breathing and many more strategies! Sincere thanks to Counselor Deanna Troi for also giving permission to the Risa Learning Center for releasing this footage. Inspirational quotes are from renowned 21st century human Daniel J. Siegel. For more information about his book “Mindsight: The New Science of Personal Transformation" look here: https://drdansiegel.com/ ... With respect and appreciation for all the many original content creators and actors of Star Trek: The Next Generation Season 6 Episode 2 "Realm of Fear." Thank you to CBS for allowing this clip to be viewed.