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Follow me on instagram, : @hettijaynecoach 1-1 coaching Heal your relationship w/ food & create balance : https://tr.ee/k1ogAv End compulsive overeating Free masterclass : https://tr.ee/ow2qxZ Book a call, 1-1 coaching application : https://forms.gle/4reXK3xr3YHuJwyK6 Book a free food habit assessment : https://forms.gle/85sFGqtrLvFxrfRu8 How to fix your metabolism : • WHY your METABOLISM is SLOW | How to fix it! My journey with binge & emotional overeating Podcast episode : https://open.spotify.com/episode/6fJr... Is your metabolism Broken watch here : • WHY your METABOLISM is SLOW | How to fix it! Online PT Sessions : https://forms.gle/ow7VQQFwKbe2ftVTA Disclaimer: This video is for educational and entertainment purposes only and reflects my personal experiences and opinions. I am not a licensed medical professional, therapist, or eating disorder specialist. My work as a fitness coach focuses on helping clients build healthier habits and improve their relationship with food through mindset, fitness, and lifestyle guidance. The information shared should not replace professional medical or mental health advice. If you’re struggling with an ED or suspect you may be, please reach out to a qualified healthcare provider for personalized support. #whydietsdontwork #dietculture #intuitiveeatingcoach #intuitiveeater #foodfreedom #metabolism #metabolismboost #intuitiveeating #caloriesinfood #whatieatinaday #fulldayofeating #whatieatinaday #realisticwhatieatinaday #fitandbalanced #goingallin #extremehunger #allinrecovery #stephaniebuttermoreallin #emotionaleating #emotionaleater