Скачать с ютуб Creatine Supplementation - Improving Muscle & Bone Loss in Hormone Deficient & Androgen Suppressed в хорошем качестве

Creatine Supplementation - Improving Muscle & Bone Loss in Hormone Deficient & Androgen Suppressed

Hi! I'm Dr. Jame (they/she). I'm a medical doctor, psychiatrist, WPATH member, and gender researcher who specializes in gender affirming care. I also hold a MS in Nutrition from Columbia University. In this video, I discuss the potential beneficial effects of creatine supplementation (combined with strength training exercise) on improving bone density and muscle mass in individuals who cannot produce endogenous hormones or on on hormone blockade. #creatine #muscleloss #boneloss #osteoperosis ##transgender #osteopenia #androgenblockade #eunuch #eunuch #transition #enby #trans #aromantic #queer #genderqueer International Society of Sports Nutrition position stand: creatine supplementation and exercise -https://www.ncbi.nlm.nih.gov/pmc/arti... Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? https://jissn.biomedcentral.com/artic... Please follow me on social media: Facebook:   / dragonnovelist   Instagram:   / dragonnovelist   Twitter:   / dragonnovelist   Website: https://www.jameagapoff.com ORCID: https://orcid.org/0000-0002-6026-6463 Disclaimer: These videos are not meant to be considered medical advice. If you have questions about your gender identity or any topic discussed on this channel, I recommend seeking a qualified medical or mental health professional If you need a gender affirming provider, the World Professional Association of Transgender Health (WPATH) has a provider directory search. https://www.wpath.org/provider/search