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In this episode we talk about the difference between everyday "normal" anxiety and clinically significant anxiety. We will help you learn about what anxiety is and when you should seek help for anxiety. We are real therapists here to give you the information about anxiety that we share with our clients everyday. Find the audio only version on your favorite podcast platform, as well as: Instagram: / healingconnections.counseling Facebook: / healingconnectionsutah Website: https://www.healingconnectionsutah.com Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.