A Scare, A Plateau, and A Diagnosis скачать в хорошем качестве

A Scare, A Plateau, and A Diagnosis

*Join me live as we talk honestly about why I finally believe I’m going to succeed on this health journey—after decades of struggle, false starts, plateaus, and learning who I really am.* In this session, we’ll dig into: ✨ How old habits formed and why they didn’t define my future ✨ What changed in 2013 and how those choices reshaped my health ✨ Why a long weight-loss plateau can actually protect you from regain ✨ How strength training, real food, and small habits added up ✨ Why I see Mounjaro as support—not the reason for my success *I’ll also share the surprising, very human side story from this week: the optic nerve swelling scare.* A routine OCT scan turned up some odd findings—mild nerve edema, tiny hemorrhages, and questions that sent me to a retina specialist. The good news? The outcome wasn’t dramatic or dangerous. It was the kind of benign pattern that reminds us how sensitive and interconnected the body is, especially during big health changes. We’ll talk about what it actually meant, what I learned, and why it didn’t derail my confidence in this journey. Come hang out, ask questions, share your own experiences, and join a conversation about long-term health that’s honest, hopeful, and rooted in real life.