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What personal experiences shaped Sriram Kalyanaraman’s approach to transformation? How can someone new to personal transformation begin their journey? What are some great resources, tips, and practises to transform oneself to become their best self? Awareness of our own mortality can sharpen our thoughts and desires, aligning us with our true selves. This concept, relevant from ancient Greek and Buddhist philosophies to modern thinkers like Steve Jobs, highlights the timeless nature of this insight. In this episode, discover Sriram Kalyanaraman’s groundbreaking methods for inner peace and personal growth, and unlock your true potential through his insights and wisdom. Chapters - 00:00:00 - 00:01:08 Episode Introduction 00:01:08 - 00:10:10 Why did Sriram quit his fancy job to choose an unconventional career path? 00:10:10 - 00:19.25 What made Sriram introspect and ask certain existential questions in his 20s? 00:19:25 - 00:26:10 How did Sriram come to a decision to quit his job and instead follow his heart? 00:26:10 - 00:40:55 Who is Gita Bellin and how has her work around personal growth and transformation shaped the field? 00:40:55 - 00:41:58 How does Sriram continue to stay calm even in stressful situations? 00:41:58 - 01:03:18 What is the idea of human transformation and how can it be achieved? 01:03:18 - 01:09:55 How can one find and choose the right transformative coach? 01:09:55 - 01:18:35 Sriram and Mukesh discuss the meaning and value of silence 01:18:35 - 01:24:32 How can India’s young generation unlock their best potential and transform their lives? 01:24:32 - Concluding today’s episode Resource List - Amaidhi Website - https://www.amaidhi.com/ Dynamic Mind Practise - https://www.amaidhi.com/dynamic-mind-... Application for Dynamic Mind Practise - https://play.google.com/store/apps/de... Quiet Leadership, Book by David Rock - https://amzn.in/d/01pk33gO The Inner Game of Tennis, Book by W. Timothy Gallwey - https://amzn.in/d/07C3WWEd The Inner Game of Work, Book by W. Timothy Gallwey - https://amzn.in/d/0h2urQM2 You Can Heal Your Life, Book by Louise Hay - https://amzn.in/d/00mi62CA The Tibetan Book of Living and Dying, Book by Sogyal Rinpoche - https://amzn.in/d/08pg43Q3 The Top 5 Regrets of Dying, Book by Bronnie Ware - https://amzn.in/d/0eywdFM6 The 7 Habits of Highly Effective People, Book by Stephen R Covey - https://amzn.in/d/034HHZHb The Boy, The Mole. The Fox and The Horse, Book by Charlie Mackesy - https://amzn.in/d/0bZrwDpm Collective Intelligence Study by MIT, Carnegie Mellon University, and Union College Researchers - https://www.sciencedaily.com/releases... Buddhist Practise of Maranasati - https://en.wikipedia.org/wiki/Mara%E1... The GROW Model - https://lattice.com/library/everythin.... What was Google’s Project Oxygen? - https://www.linkedin.com/pulse/projec... About Gita Bellin - https://gitabellin.com/gita-bellin/ About SparX by Mukesh Bansal SparX is a podcast where we delve into cutting-edge scientific research, stories from impact-makers and tools for unlocking the secrets to human potential and growth. We believe that entrepreneurship, fitness and the science of productivity is at the forefront of the India Story; the country is at the cusp of greatness and at SparX, we wish to make these tools accessible for every generation of Indians to be able to make the most of the opportunities around us. In a new episode every Sunday, our host Mukesh Bansal (Founder Myntra and Cult.fit) will talk to guests from all walks of life and also break down everything he's learnt about the science of impact over the course of his 20-year long career. This is the India Century, and we're enthusiastic to start this journey with you. Follow us on our Instagram: / sparxbymukeshbansal Also check out our website: https://www.sparxbymukeshbansal.com You can also listen to SparX on all audio platforms! Fasion | Outbreak | Courtesy EpidemicSound.com Built to Last: Book by Jim Collins: https://amzn.in/d/06UJQDXy The HP Way, Book by David Packard: https://amzn.in/d/09M92m6N