Creating Healthy Boundaries скачать в хорошем качестве
Creating Healthy Boundaries
2 years ago
codependency
what you need to know about boundaries and codependency
healthy boundaries
relationships
codependent relationships
mental health
boundaries
codependent recovery
psychology
what do healthy boundaries look like
boundaries in relationships
how to set boundaries
what is codependency
codependent
setting boundaries
self help
relationship
mental health awareness
emotional boundaries
medcircle
youtube
video
interview
discussion
podcast
help
codependency recovery
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Creating Healthy Boundaries
🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community. Join now: https://my.medcircle.com/community-yt If you're struggling with boundaries and codependency, then you're not alone. In this MedCircle video, Dr. Jenny Yip is going to talk about what you need to know about boundaries and codependency to improve your mental health. You'll understand what codependency is, what healthy vs unhealthy emotional boundaries are, and how to deal with it. Emotional boundary issues are common among people who have codependent relationships. We'll discuss the different symptoms of codependency and provide some tips on how to set boundaries and start living a healthier, more independent life. 00:00 Intro 00:22 What is an emotional boundary? 01:20 What does an unhealthy boundary look like? 02:53 How to set an emotional boundary with a spouse 05:05 What is enmeshment? 05:46 What is codependency? 06:33 How to set boundaries with parents and kids 08:45 How to set healthy boundaries in relationships 11:55 How to tell if you have healthy boundaries #mentalhealth #mentalhealthawareness #medcircle #relationships #codependency #boundaries #psychology
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