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#398

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks directly to high-achieving women in dentistry and healthcare who are exhausted from carrying silent pressure into a new year. The precision, responsibility, and emotional weight of caring for others often create an unspoken standard of “never enough.” This episode confronts the internal rules that keep driven clinicians locked in self-judgment, relentless effort, and mental overload. It is about redefining how you move into 2026 without lowering your standards or losing yourself along the way. If you are craving clarity, calm, and a more sustainable way to succeed, this episode was made for you. Press play and decide what pressure no longer deserves a seat in your life. Show notes: (0:00) Intro (1:16) January pressure and unrealistic expectations (2:52) How self-pressure quietly builds overwhelm (3:54) The stress you create for yourself (6:23) Why perfection does not exist (7:11) Comparison fuels anxiety and burnout (8:57) Letting go makes you a stronger leader (10:59) Slowing down to grow sustainably (13:47) Choosing fullness over perfection (16:21) Outro ________________ IMPORTANT LINKS: RADICAL HAPPINESS for Women Dentists helps you value yourself without hardening your heart or losing your care for others. - https://thebizofhappiness.com/radical... Connect with Dr. MacCarthy: Email: tarryn@drtarrynmaccarthy.com Book a call with Tarryn: https://api.leadconnectorhq.com/widge... Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here:   / 2047152905700283   Where to find me: Website: www.thebizofhappiness.com Facebook: facebook.com/thebusinessofhappiness IG: @thebizofhappiness It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.