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This video explains the 4 criteria that create Stockholm Syndrome (trauma bonding) and how this applies to narcissistic abuse. It explains why it's so hard to leave and break free from the abuser and the denial even when you're aware of what's happening. I also show you how they hook you and how to avoid that. If you know someone going through this, please share this video with them! It could be life-saving. Get the FREE eBook: Quick Start Guide to Recovery After Narcissistic Abuse when you enter your name and email on the homepage — http://www.innerintegration.com/ . Meredith’s book THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — http://bit.ly/TheJourneyMM . Are you ready for the NEXT LEVEL? The 12-WEEK SANA (Self-healing After Narcissistic Abuse) course will help you get there — http://bit.ly/12-WeekSANA . Are you ready to create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns? The SELF-CARE MASTERY COURSE is what you’re looking for — http://bit.ly/TheSCMC . WEBSITE & BLOG: https://innerintegration.com INNER INTEGRATION MERCHANDISE: https://teespring.com/stores/inner-in... . SUBSCRIBE TO THE INNER INTEGRATION PODCAST — iTunes (Apple) https://itunes.apple.com/us/podcast/i... — Stitcher (Android) https://www.stitcher.com/podcast/inne... — Spotify https://open.spotify.com/show/5hNQv0W... — Mental Health News Radio Podcast Network http://www.mentalhealthnewsradionetwo... . CONNECT WITH US FOR MORE FREE CONTENT — Facebook — Instagram @inner_integration — YouTube . NOTE: Meredith Miller is not a therapist or counselor — She is a holistic integration coach, helping you to self-heal after abuse and transform your life. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. She recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and understands these dynamics extensively in order to help you with the Complex-PTSD, especially in the early stages of recovery. Thank you for taking responsibility for yourself! . Thank you so much for your support and for tuning into this message. If you find this content helpful, PLEASE LIKE, SUBSCRIBE & SHARE! Thank you for helping to share this message with those who can benefit from it. #stockholmsyndrome #traumabond #narcissisticabuse