5 Journal Prompts to Start Dealing With Trauma скачать в хорошем качестве

5 Journal Prompts to Start Dealing With Trauma

💙 Keeping a journal can be an instrumental part of your healing process. If you feel like starting today, here are 5 prompts to get started: 1. Write about your trauma in as much detail as you can 2. How did the experience impact you? 3. How might you use your experience to help others? 4. How has your trauma impacted the other people in your life? 5. How can you show yourself kindness? This is not an overnight journey—dealing with trauma takes time and effort, which makes it that much more rewarding in the end! - Subscribe to Makin Wellness's YouTube Channel 👉 https://bit.ly/3iE0ZnW Follow us on social media: Facebook:   / makinwellness   Twitter:   / makinwellness   Instagram:   / makinwellness   LinkedIn:   / makin-wellness   #psychology #psychotherapy #mentalhealthadvocate #mentalhealthsupport #therapistofinstagram #psychologists #mentalhealthcare #employeeappreciation #teamworkmakethedreamwork #clientcare #toprated #topnotch #pittsburgh #pittsburghpa #businessaward #WBENC #awardacceptance #philadelphia #philly#dealingwithgrief #dealingwithloss #traumarecovery #traumahealing #onlinetherapy #makinwellness